- Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
- Smooth hydraulic cylinder resistance; adjustable tension controls
- Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
- Thick, padded seat; pivoting foot plates
- Some assembly required; 5-year warranty on frame, 90 days on parts
Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.